Frequently Asked Questions

How could psychotherapy help me?

Over the years I have helped people from all walks of life to: 

• Overcome the effects of trauma and Post Traumatic Stress
• Reduce stress, anxiety, depression, and low mood
• Improve confidence and self esteem
• Resolve relationship and workplace issues
• Manage transitions, losses and grief 
• Develop a clearer sense of self in order to live more fully and freely
• And much more... (don't hesitate to get in touch to ask about a specific issue!)

Where are you based?

I work in central Reading (Berkshire UK) and am also accepting online clients (see below).

What are your qualifications?

 You can see a list of my main qualifications below. I also regularly take part in continuing professional development and training. 

• UKCP Registered Psychotherapist
•  MSc. Integrative Psychotherapy (Metanoia Institute and Middlesex University)
• Postgraduate Diploma in Evidence Based Psychological Therapies (Primarily CBT) Reading University
• Accredited EMDR Practitioner 
• Accredited Breathworks Mindfulness Teacher

Do you do online/international therapy sessions?

 Yes, I have over 10 years experience of working with UK and international clients both via telephone and via video call platforms such as Skype and Zoom. 

Having lived and worked in India and Tanzania, I have experience of working with people from a range of backgrounds and cultures, including expats from all over the world.

How do I book a session?

IIf you are interested in finding out more about the way I work and have questions about your specific situation I would reccommend getting in touch so we can discuss what options are available 

You can contact me by email on: katemoberly14@gmail.com

If you prefer to talk on the phone please send me an initial email so that we can schedule a time to talk.

How many sessions will I need?

This varies greatly from person to person, depending on your situation and what you want to get from therapy. I work with both short and long-term clients. We can discuss what you are looking for in our initial conversation and get a better idea of how many sessions you will need.

How much do you charge?

 Please contact me for details about session prices.