Counselling and psychotherapy provide a safe and supportive setting in which to explore and address difficulties that you may be facing in your life. For many people, they also bring increased confidence, greater self esteem, and the ability to live more fully and freely.

As an Integrative Psychotherapist I draw on various approaches to psychotherapy, combining aspects of Person Centred, Existential, Analytic and Cognitive Behavioural (CBT) and Gestalt therapy into a cohesive and effective way of working, which enables me to tailor the therapy to meet the individual needs of each person.

I am registered with the UKCP (United Kingdom Council for Psychotherapy), and I am also an individual member of the BACP (British Association for Counselling and Psychotherapy). I am bound by their ethical framework for good practice in counselling and psychotherapy and the professional conduct procedure therein

Practices & specialities 

·         Depression, anxiety, panic attacks, anger and sadness.

·         Relationship issues, loneliness and isolation.

·         Bereavement and loss.

·         Coping with illness.

·         Pre and Post Natal Depression

·         Building self esteem and self-confidence.

·         Coping with change and uncertainty.

·         Trauma.